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Four Steps to Managing Stress

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I have been working with a client recently on her ability to manage stress more effectively and I thought I’d share some of the key ideas: what is stress, how do I compare and what can be done. The importance of managing stress cannot be under exterminated. On Average, 1:5 women and 1:8 men will […]

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Let’s think creatively

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I recently attended Sally Martin’s Art exhibition and was prompted to write about the importance of thinking creatively. While you might be thinking that creative thinking is not required in your roll, or you just can’t be creative; I would like to suggest that it is both imperative that we all think creatively, and that anyone […]